Frances Citrone con The Concussion Recovery Guide: How To Aid The Brain Through The Recovery Process (English Edition)
The Concussion Recovery Guide is your guide from "Impact to Recovery". The first 48 hours following a concussion are crucial in determining the impact and long term effects on the concussed individual. No concussion or TBI's are the same. They are as unique as their victims. The Concussion Recovery Guide is supported by cutting edge research, describing, what you don't know about concussions, and metabolic upset including the neurological cascade that follows during the first 48 hours. Through simple explanations and supported by medical research, The Concussion Recovery Guide will walk you through the concussion journey from the initial impact through the recovery stages. In section one, you will learn what to do and what not to do in the "First 48 hours" following a concussion. You will learn how to identify concussions and post -concussion syndrome, what tests doctors use to diagnose a concussion and Post-Concussion Syndrome. You will be provided with a step by step symptom tracker and plan for safe recovery. In section two, you will learn how to eat to support the brain in healing after a concussion, including food lists itemizing what to eat and what not to eat to best aid in brain health. In section three, "The Aftermath" you will receive a personalized reintegration plan; including emotional healing, how to work with educators and employers, and the creation of your personalized concussion protocol plan. This book utilizes helpful links, PDF documents with instructional to walk you through the planning and recovery stages. The brain health recommendations and reintegration program techniques were developed to include our heroes and to help support their efforts in recovery from PTSD. Doctor's have a saying when it comes to concussions. They say, "if you've seen one concussion, you've seen one concussion." Concussions are as unique as each individual. Download your copy of The Concussion Recovery Guide, and start your journey towards recovery and better health today.